Hatha Yoga

The Pavilion, Castle Green, Hereford HR1 2NW.

Thursdays 9.40 to 10.25 am

£10 per class.

I’m Ross, a yoga teacher with over 10 years of experience teaching in a variety of studios, and a background in physiotherapy and rehabilitation. I bring this experience to my classes to help students move safely, build strength, and cultivate body awareness.

Trained in India, I draw on traditional yoga practices - breath-led movement, focus, and grounding - to create calm, accessible classes suitable for all levels. My sessions are designed to help you notice how your body moves, detect imbalances, and address tension before it becomes an injury, giving your body the attention it deserves.

Whether you’re stiff, sore, new to yoga, or just looking for a supportive space to move and reset, you’ll find thoughtful guidance, a relaxed atmosphere, and optional moments of stillness to open and close each class.

BOOK YOUR SPACE HERE